Serves: 4

Ingredients:

150g rice of choice
2x pieces of Olga’s Fine Foods Chicken Schnitzels
Extra virgin olive oil spray
2 tbsp soy sauce
1 tbsp honey
1 garlic clove, minced
1/2 tsp ginger, minced
1/2 tsp sesame oil
1/4 tsp ground black pepper
5 spring onions, finely sliced
2 carrots, thinly sliced
1 head of broccoli, chopped into florets
1 red capsicum, chopped into small bite-sized pieces
2 tsp sesame seeds

Method:

1. Cook rice according to package instructions, or use microwaveable rice pouches or cups.
2. Heat vegetable oil in a pan over medium-high heat, then reduce to medium. Cook the chicken schnitzels for 3-4 minutes on each side until they turn golden and crisp. Remove them from the pan and transfer to a plate, sprinkle with sea salt, and let them cool slightly, then slice.
3. In a small bowl, combine the soy sauce, honey, minced garlic, minced ginger, sesame oil, and black pepper.
Heat olive oil in a large pan over medium-high heat. Once hot, add the carrots, broccoli, and capsicum. Cook for 5 minutes. Pour in the teriyaki sauce and cook for another few minutes, or until tender, then add the spring onions and toss to combine.
4. Divide the rice and teriyaki vegetables between two plates and place the sliced schnitzels on top. Garnish with sesame seeds and serve.